Ankle Dorsiflexion
Ankle Eversion
Ankle Inversion
Ankle Plantar Flexion
Great toe flexion
Mid Thigh Pull Soleus Bias
Mid Thigh Pull Gastrocnemius
Eccentric Hip Adduction
Hip Abd/ER 70
Hip Abduction
Hip Abduction 60
Hip Abduction Neutral Long Lever
Hip Abduction Neutral Long Lever Push
Hip Adduction (Neutral)
Hip Adduction 0 Short Lever
Hip Adduction 60
Hip Adduction 90
Hip Adduction Neutral Long Lever
Hip ER 0
Hip ER 90
Hip Extension
Hip Flexion
Hip Flexion 90
Hip Flexion (Long Lever)
Hip Internal Rotation 0
Hip Internal Rotation 90
Hip Mid Thigh Pull Double Leg
Hip Mid Thigh Pull Single Leg
Combined Hip Abduction/Adduction Neutral Long Lever
Trunk Extension
Trunk Flexion
Trunk Lateral Flexion
Trunk Rotation
Neck Extension
Neck Flexion
Neck Lateral Flexion
Shoulder Abduction
Shoulder Adduction
Shoulder ER
Shoulder ER 90 Supine
Shoulder Extension from Elevation
Shoulder Flexion from Elevation
Shoulder IR
Shoulder IR 90 Supine
Shoulder Seated Full Can
Hamstring Claw (Prone)
Hamstring Claw (Supine)
Knee Extension
Knee Extension 30
Knee Extension (Prone)
Knee Flexion
Knee Flexion H45/K30
Knee Flexion H90/K30
Knee Flexion H90/K90
Reverse Nordic